Category: Uncategorized

Fun Winter Exercise for Kids For many moms, the holiday hustle and bustle means less time at the gym and possibly extra inches on your waistline. And exercise for kids…

Financial Resolutions for the New Year 2014 Now that we’ve rung in the New Year 2014, it’s time to start making promises, the financial kind, which are among the most…

One-pot Winter Wonders Want to make an easy meal for your family? Ana Frias, the Latina blogger behind the great website, Fit, Fun & Delish, has created three meals that…

Leaning In: Latinas Take Control of their Profesión Despite the controversy surrounding the book Lean In by Sheryl Sandberg, many women, including professional Latinas, are joining what is now a…

Healthy Invierno Skin From icy winter winds to harsh indoor heating, our piel often takes a beating during the colder months. However, there’s no need to suffer through the winter…

Balancing Act: The Adult-Kids Menu Do your kids run at the sight of verduras? Do they request grilled cheese sandwiches day after day? Tranquila. According to Chef Anthony Lamas, owner…

Snack Smarter: Energy Boosters Running low on energía? Everyone seems to lack extra power in the winter months and in turn spend more hours indoors on the couch and less…

‘Tis the Season for Tradiciones Whenever a holiday brings la familia together, Latinos are there to celebrate it. Christmas festivities are no exception. Not only is it the holy time…

Hierbas Buenas: Immune System Boosters With the change in seasons, now is the perfect time to strengthen your immune system. So how do you boost your immune system? You eat…

Responsabilidad: Senior Care for Your Parents As nuestros padres grow older, we face the realities of having to care for them. According to AARP, family caregivers shell out about $5,500…