Category: Uncategorized

Quinoa: Delicious, Good-for-You Recipes Once available only in select natural food stores, quinoa — a high-protein grain found in South America, and an original staple in the Incan diet —…

Ramona Braganza: The A-list Celebrity Trainer What do new mamis and Hollywood celebs have in common? When stars are on set or traveling the globe — just like new moms…

Educando Latinas About Retirement The results of a shocking survey last year exposed that 54 percent of Hispanos were not at all prepared for retirement. According to ING’s “Retirement Revealed”…

Controlate: Zap the Urge to Splurge Sometimes all it takes is having a bad day to trigger a major shopping spree that we later regret. True, purchased items can often…

Fighting the Obesity Epidemic According to Dr. America Bracho, one of the most difficult things that Latinos face today is learning to manage their weight. That’s why the Venezolana executive…

Sassy Spring Style Trends La Primavera has sprung — and with it comes a gorgeous bouquet of trends straight off the runway. Here are our favorite trends this season, from…

Sitting Disease: The Risks of Sitting at Your Escritorio for Too Long According to recent studies, Americanos are sitting way more than ever — and the results aren’t looking good.…

Save Money Now for Dia de las Madres Whether you’ve always wanted to take mom to Mexico or splurge on a day at the spa, here are some easy tips…

A Latina Trailblazer’s Secrets to Business Success For as long as she can remember, Alma Guajardo-Crossley’s sueño has been to help the Latino community, particularly in the area of education.…

Five Ways to Welcome La Primavera Milly Almodóvar, founder and editor of Beauty Logic Blog, is passionate about the latest beauty trends and tips from around the world. Here, she…